Current model just released
Best for: Athletes, coaches, and fitness-obsessed users who want deep recovery and sleep data without screen distractions. WHOOP suits those who train hard and want to understand whether their body is ready to push. Not for casual users or those who want smartwatch features like notifications or GPS.
Full details →Overdue for a refresh — no successor announced yet. Prices should be at their lowest
Best for: Serious runners on a budget who want multi-band GPS accuracy, long battery life, and a training-focused analytics platform (EvoLab) without paying Garmin flagship prices. Also a strong choice for anyone who wants a lightweight race watch with full-featured training data.
Full details →| WHOOP 5.0 | COROS Pace | |
|---|---|---|
| Tier | Fitness Tracker | Sports GPS |
| Platform | iOS & Android | iOS & Android |
| Battery | 5 days | 38 days |
| Always-on display | ❌ | ❌ |
| GPS | ❌ | ✅ |
| Cellular | ❌ | ❌ |
| Health sensors | hrv, spo2, skin temp, respiratory rate, strain | hr, spo2, hrv, training load |
| Released | Sep 1, 2025 | Sep 1, 2023 |
| Cycle length | 1461 days | 700 days |
| Cycle advice | good | bad |
| Deals advice | neutral | good |
| Next model | WHOOP 6.0 (Expected ~2029) | — |
No distractions — WHOOP tracks everything without buzzing, glowing, or asking for your attention. All data lives in the app.
WHOOP's Recovery Score synthesises HRV, resting heart rate, sleep quality, and respiratory rate to tell you how ready your body is each day.
The WHOOP battery pack slides onto the device and charges it without removal — no gaps in overnight sleep tracking.
At 30 grams, the Pace 3 is among the lightest GPS watches available — yet delivers 38 days typical use and 17 hours continuous GPS.
Dual-frequency L1+L5 GPS typically found on $400+ watches — available on the Pace 3 at $229.
Running power, training load, base fitness, threshold metrics, and race predictor — a serious analytics suite that rivals Garmin at a lower cost.