Current model just released
Best for: Athletes, coaches, and fitness-obsessed users who want deep recovery and sleep data without screen distractions. WHOOP suits those who train hard and want to understand whether their body is ready to push. Not for casual users or those who want smartwatch features like notifications or GPS.
Full details →Overdue for a refresh — no successor announced yet. Prices should be at their lowest
Best for: Budget-conscious users who want more features than a basic step counter — SpO2, stress, sleep analysis, and workout tracking — without paying for a full smartwatch. Works with both iPhone and Android.
Full details →| WHOOP 5.0 | Amazfit Band 7 | |
|---|---|---|
| Tier | Fitness Tracker | Fitness Tracker |
| Platform | iOS & Android | iOS & Android |
| Battery | 5 days | 18 days |
| Always-on display | ❌ | ❌ |
| GPS | ❌ | ❌ |
| Cellular | ❌ | ❌ |
| Health sensors | hrv, spo2, skin temp, respiratory rate, strain | hr, spo2, stress, sleep |
| Released | Sep 1, 2025 | Sep 22, 2022 |
| Cycle length | 1461 days | 699 days |
| Cycle advice | good | bad |
| Deals advice | neutral | good |
| Next model | WHOOP 6.0 (Expected ~2029) | — |
No distractions — WHOOP tracks everything without buzzing, glowing, or asking for your attention. All data lives in the app.
WHOOP's Recovery Score synthesises HRV, resting heart rate, sleep quality, and respiratory rate to tell you how ready your body is each day.
The WHOOP battery pack slides onto the device and charges it without removal — no gaps in overnight sleep tracking.
18 days of typical use with health monitoring — nearly 3 weeks without charging, far beyond any smartwatch competitor.
Ask Alexa for weather, timers, reminders, and smart home controls directly from your wrist — unusual for a sub-$50 fitness band.
Amazfit's Personal Activity Intelligence score aggregates your daily activity into a single 0–100 health index, guiding you toward optimal activity levels.