Early in release cycle
Best for: Users who want Garmin's best health analytics and sports tracking on a stylish AMOLED watch for everyday wear. Works equally well for Android and iPhone. The Venu 4 adds ECG and a flashlight to the formula — ideal for anyone who wants a capable lifestyle watch with genuine health monitoring depth.
Full details →Early in release cycle
Best for: Athletes, coaches, and fitness-obsessed users who want deep recovery and sleep data without screen distractions. WHOOP suits those who train hard and want to understand whether their body is ready to push. Not for casual users or those who want smartwatch features like notifications or GPS.
Full details →| Garmin Venu | WHOOP 5.0 | |
|---|---|---|
| Tier | Smartwatch | Fitness Tracker |
| Platform | iOS & Android | iOS & Android |
| Battery | 12 days | 5 days |
| Always-on display | ✅ | ❌ |
| GPS | ✅ | ❌ |
| Cellular | ❌ | ❌ |
| Health sensors | ecg, hr, spo2, hrv, stress, body battery, nap detection | hrv, spo2, skin temp, respiratory rate, strain |
| Released | Sep 22, 2025 | May 8, 2025 |
| Cycle length | 746 days | 1345 days |
| Cycle advice | good | good |
| Deals advice | neutral | neutral |
| Next model | — | — |
The Venu 4 adds on-demand ECG (a first for the Venu line) alongside Garmin's signature Body Battery energy score — combining health monitoring and daily readiness in one watch.
A white/red LED flashlight and a speaker/microphone for hands-free calling — practical features that set the Venu 4 apart from the Venu 3.
SatIQ multi-band GPS for precise tracking in cities and trails, with up to 12 days of battery life in the 45mm model — significantly more than any comparable smartwatch.
No distractions — WHOOP tracks everything without buzzing, glowing, or asking for your attention. All data lives in the app.
WHOOP's Recovery Score synthesises HRV, resting heart rate, sleep quality, and respiratory rate to tell you how ready your body is each day.
The WHOOP battery pack slides onto the device and charges it without removal — no gaps in overnight sleep tracking.