Wear Radar

Garmin Forerunner 170vsPolar Grit X

40d vs 10d
battery life
Polar Grit X lasts longer
$450
price gap
Garmin Forerunner 170 cheaper
14g
lighter
Garmin Forerunner 170
2
more health sensors
Garmin Forerunner 170
Garmin Forerunner 170
Buy/Wait:good

Current model just released

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Polar Grit X
Buy/Wait:bad

Late in cycle — a new model is likely coming

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Garmin Forerunner 170Polar Grit X
Pricing
Starting price$299$749
Subscriptionℹ️ Optional — $70/yr✓ None
Hardware
Weight43g57g
Water resistance5ATM100m
Battery10 days40 days
Always-on display
GPS
Cellular
PlatformiOS & AndroidiOS & Android
TierSports GPSSports GPS
Buy timing
ReleasedMay 15, 2026Apr 11, 2024
Cycle advicegoodbad
Deals adviceneutralgood
Next model

Health Sensors

Garmin Forerunner 170 only
3 exclusive sensors
Stress TrackingStress estimate from HRV and physiological signals
Body BatteryGarmin's energy reserve — how much fuel left in the tank
Training ReadinessDaily recovery score — how ready you are to perform
Both
3 shared
Heart RateContinuous or on-demand pulse tracking
SpO2Blood oxygen saturation, tracked during sleep
HRVHeart rate variability — stress & recovery scores
Polar Grit X only
1 exclusive sensor
Running PowerWrist-based watt output — tracks effort independent of terrain

Why buy each?

Garmin Forerunner 170

Training Readiness at entry level

Training Readiness, full Training Status, and wrist-based running power — analytics previously reserved for Garmin's mid-range — now on a $299.99 watch.

AMOLED display and 10-day battery

A bright 1.2" AMOLED touchscreen with a traditional 5-button design, up to 10 days of battery in smartwatch mode and around 17 hours of GPS.

Garmin Pay and 80+ sports apps

Contactless payments arrive on the entry Forerunner for the first time, alongside 80+ built-in sports apps and Garmin Coach adaptive training plans.

Polar Grit X

40-day battery for trail and ultra runners

Five times the battery of the Vantage V3 — enough for week-long mountain stages or ultramarathons without charging access.

Hill splitter auto-detection

Automatically segments your run by uphill and downhill sections, calculating pace and power for each — essential for mountain race training.

Wrist running power at mid-range price

Running power without a chest strap or foot pod — Polar's key differentiator versus Garmin at this price tier.

Quick Winner

The right pick depends on what you optimize for.

For the budget
Garmin Forerunner 170 wins

$509 vs $749 over 3 years.

For battery life
Polar Grit X wins

40 days vs 10 days battery.

For health depth
Garmin Forerunner 170 wins

6 sensors.

For daily comfort
Garmin Forerunner 170 wins

43g.

Bottom Line

Technical gaps
  1. Forerunner 170-only sensors: Stress Tracking, Body Battery, Training Readiness.
  2. Grit X-only sensors: Running Power.
  3. Weight. Forerunner 170 is 14g lighter — relevant for all-day comfort and sleep.
  4. Water resistance. Grit X rates 100m vs 5ATM on Forerunner 170.
Commercial gaps
  1. Hardware cost. Forerunner 170 is $450 cheaper upfront ($299 vs $749).
Pick the Garmin Forerunner 170 if…

Beginner and intermediate runners who want real GPS accuracy and Garmin's analytics depth without the price of the 570 or 970. With Training Readiness and running power now included, it closes much of the gap to Garmin's mid-range — the default first serious GPS watch.

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Pick the Polar Grit X if…

Trail runners, hikers, and outdoor athletes who want Polar's analytics with significantly longer battery life than the Vantage V3. The titanium case and sapphire glass make it suitable for technical terrain where watch durability matters.

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