First-generation product — no historical cycle data to predict a successor
Best for: Health-focused users who want passive, 24/7 biometric tracking without a screen on their wrist. Particularly strong for those drawn to WHOOP but put off by the subscription model — the Fitbit Air delivers comparable core health data for $99 outright. Works with both iOS and Android.
Full details →Early in release cycle
Best for: Athletes, coaches, and fitness-obsessed users who want deep recovery and sleep data without screen distractions. WHOOP suits those who train hard and want to understand whether their body is ready to push. Not for casual users or those who want smartwatch features like notifications or GPS.
Full details →| Fitbit Air | WHOOP 5.0 | |
|---|---|---|
| Tier | Fitness Tracker | Fitness Tracker |
| Platform | iOS & Android | iOS & Android |
| Battery | 7 days | 5 days |
| Always-on display | ❌ | ❌ |
| GPS | ❌ | ❌ |
| Cellular | ❌ | ❌ |
| Released | May 7, 2026 | May 8, 2025 |
| Cycle length | — | 1345 days |
| Cycle advice | good | good |
| Deals advice | good | neutral |
| Next model | — | — |
Unlike WHOOP, there is no mandatory membership — pay $99 once and use Fitbit Air with the free Google Health app. Google Health Premium ($9.99/month) is optional.
Continuous heart rate, SpO2, HRV, and skin temperature tracking plus background FDA-certified AFib detection, in a 12g pebble designed to be worn and forgotten.
A week between charges, with a 5-minute top-up delivering a full day of use — significantly less downtime than WHOOP's slide-on charging system.
No distractions — WHOOP tracks everything without buzzing, glowing, or asking for your attention. All data lives in the app.
WHOOP's Recovery Score synthesises HRV, resting heart rate, sleep quality, and respiratory rate to tell you how ready your body is each day.
The WHOOP battery pack slides onto the device and charges it without removal — no gaps in overnight sleep tracking.