Wear Radar

Apple WatchvsGarmin vivosmart 5

7d vs 1d
battery life
Garmin vivosmart 5 lasts longer
$250
price gap
Garmin vivosmart 5 cheaper
0.2 Hz
HR sampling
Apple Watch only — Garmin vivosmart 5 undisclosed
5
more health sensors
Apple Watch
Apple Watch
Buy/Wait:good

Current model just released

Full details →
Garmin vivosmart 5
Buy/Wait:bad

Late in cycle — a new model is likely coming

Full details →
Apple WatchGarmin vivosmart 5
Pricing
Starting price$399$149★
Subscription✓ Noneℹ️ Optional — $70/yr
Hardware
Weight32g25g★
Water resistance50m5ATM
Battery1 days7 days★
Always-on display✅★❌
GPS✅★❌
Cellular✅★❌
PlatformiOS onlyiOS & Android
TierSmartwatchFitness Tracker
Buy timing
ReleasedSep 18, 2026Apr 26, 2022
Cycle advicegood★bad
Deals advicegoodgood
Next model—Garmin vivosmart 6 (Rumoured for Q4 2026)

Health Sensors

Apple Watch only
7 exclusive sensors
Irregular RhythmBackground optical check for irregular heart rhythms
Fall DetectionAuto-calls emergency services after a hard fall
Crash DetectionDetects vehicle crashes and alerts emergency contacts
Sleep ApneaFDA-cleared detection of signs of moderate to severe sleep apnea
ECGDetects irregular heart rhythms (AFib)
Skin TempOvernight changes linked to illness or cycle tracking
Blood PressureDetects hypertension patterns — trend tracking, not clinical mmHg
Both
3 shared
Heart RateContinuous or on-demand pulse tracking
SpO2Blood oxygen saturation, tracked during sleep
HRVHeart rate variability — stress & recovery scores
Garmin vivosmart 5 only
2 exclusive sensors
Stress TrackingStress estimate from HRV and physiological signals
Body BatteryGarmin's energy reserve — how much fuel left in the tank

Why buy each?

Apple Watch

Heart rate every five seconds

The new health sensing system samples heart rate every five seconds all day — 60x more often than the Series 11 — and measures HRV every five minutes.

Readiness score

A daily 0–10 readiness score combines sleep, vitals, training load, and activity to suggest how hard to push.

ECG, SpO2 and hypertension notifications

On-demand ECG, blood oxygen monitoring, sleep apnea detection, and hypertension notifications carry over from the Series 11.

Garmin vivosmart 5

Garmin Body Battery in a band

Body Battery energy monitoring — the feature Garmin is known for — in a wristband that's thinner than most fitness trackers.

HRV status and stress tracking

Continuous heart rate variability monitoring and all-day stress tracking give a more complete picture of recovery and readiness than step counts alone.

Works with Garmin Connect ecosystem

All data syncs to Garmin Connect, compatible with thousands of third-party apps, coaches, and integrations across the Garmin platform.

Quick Winner

The right pick depends on what you optimize for.

For the budget
Garmin vivosmart 5 wins

$359 vs $399 over 3 years.

For battery life
Garmin vivosmart 5 wins

7 days vs 1 days battery.

For health depth
Apple Watch wins

10 sensors · 0.2 Hz HR sampling.

For daily comfort
Garmin vivosmart 5 wins

25g.

Bottom Line

Technical gaps
  1. Watch-only sensors: Irregular Rhythm, Fall Detection, Crash Detection, Sleep Apnea, ECG, Skin Temp, Blood Pressure.
  2. vivosmart 5-only sensors: Stress Tracking, Body Battery.
  3. Weight. vivosmart 5 is 7g lighter — relevant for all-day comfort and sleep.
Commercial gaps
  1. Hardware cost. vivosmart 5 is $250 cheaper upfront ($149 vs $399).
Pick the Apple Watch if…

iPhone users who want the most capable smartwatch health experience available. Ideal for anyone who values medical-grade monitoring (ECG, blood pressure, SpO2), a premium always-on display, and the best Apple Watch workout tracking. If health is your priority, this is the one to get.

Full details →
Pick the Garmin vivosmart 5 if…

Garmin users and health-focused individuals who want Body Battery, HRV, and advanced sleep analytics in a slim, discreet wristband rather than a sports watch. Compatible with both iPhone and Android via Garmin Connect.

Full details →